BEAN & PASTA CASSEROLE
Plant Protein: WHITE BEANS, PASTA
Grams of Protein Per Serving: 23 GRAMS
Course: SIDE, LUNCH, DINNER
Cuisine: ITALIAN, AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
MEDITERRANEAN QUINOA PASTA SALAD
Plant Protein: PASTA, QUINOA, CHICKPEAS
Grams of Protein Per Serving: 14 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EASY VEGAN PESTO PASTA SALAD (HIGH PROTEIN)
Plant Protein: PASTA, BEAN PESTO (HEMP SEEDS, WALNUTS, NURITIONAL YEASAT, WHITE BEANS)
Grams of Protein Per Serving: 26 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PROTEIN PACKED CREAMY CHIPOTLE PASTA SALAD
Plant Protein: CHICKPEA PASTA, CASHEWS
Grams of Protein Per Serving: 26 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: SOUTHWESTERN AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PROTEIN PACKED THAI PASTA SALAD
Plant Protein: CHICKPEA PASTA, PEANUT BUTTER
Grams of Protein Per Serving: 22 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: THAI
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN PASTA SALAD
Plant Protein: PASTA, WHITE BEANS
Grams of Protein Per Serving: 17 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: ITALIAN, AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ASPARAGUS TAHINI CAESAR PASTA SALAD
Plant Protein: PASTA, TAHINI, NUTRITIONAL YEAST, SLIVERED ALMONDS
Grams of Protein Per Serving: 20 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
BUFFALO CHICKPEA PASTA SALAD
Plant Protein: PASTA, CHICKPEAS
Grams of Protein Per Serving: 11 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
WHITE BEAN BALSAMIC PASTA SALAD
Plant Protein: PASTA, WHITE BEANS
Grams of Protein Per Serving: 16 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CREAMY CHIPOTLE PASTA SALAD
Plant Protein: PASTA, BLACK BEANS, CASHEWS
Grams of Protein Per Serving: 21 GRAMS
Course: SIDE, SALAD, LUNCH, DINNER
Cuisine: SOUTHWESTERN-AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
SUMMERTIME PASTA SALAD WITH TOMATOES, CORN AND JALAPENO PESTO
Plant Protein: PASTA, BLACK BEANS, PEPITAS
Grams of Protein Per Serving: 11 GRAMS
Course: SIDE, LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN PUMPKIN PASTA
Plant Protein: PASTA, NUTRITIONAL YEAST
Grams of Protein Per Serving: 17 GRAMS
Course: SIDE, LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN BROCCOLI PASTA
Plant Protein: PASTA, NUTRITIONAL YEAST
Grams of Protein Per Serving: 22 GRAMS
Course: SIDE, LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CREAMY VEGAN PESTO PASTA WITH ROASTED CHERRY TOMATOES
Plant Protein: CASHEWS, PASTA
Grams of Protein Per Serving: 19 GRAMS
Course: SIDE, LUNCH
Cuisine: ITALIAN, AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
TOMATO AND WHITE BEAN CASSEROLE
Plant Protein: CANNELLINI BEANS, CASHEWS, NUTRITIONAL YEAST
Grams of Protein Per Serving: 13 GRAMS
Course: SIDE, LUNCH, DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE
CREAMY CHICKPEA DILL QUINOA SALAD
Plant Protein: QUINOA, CHICKPEAS, TAHINI
Grams of Protein Per Serving: 10 GRAMS
Course: SIDE, SALAD
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
COCONUT CURRIED GREEN LENTILS
Plant Protein: GREEN LENTILS
Grams of Protein Per Serving: 10 GRAMS
Course: LUNCH, DINNER, SIDE
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EASY BULGAR PILAF
Plant Protein: BULGAR
Grams of Protein Per Serving: 8 GRAMS
Course: LUNCH, DINNER, SIDE
Cuisine: MIDDLE EASTERN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CRISPY ROASTED TAHINI BUTTER BEANS
Plant Protein: BUTTER BEANS, TAHINI
Grams of Protein Per Serving: 5 GRAMS
Course: SNACK, SIDE, APPETIZER
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
DAIRY FREE CASHEW CREAM GREEN BEAN CASSEROLE
Plant Protein: CASHEWS, NUTRITIONAL YEAST
Grams of Protein Per Serving: 7 GRAMS
Course: SIDE
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE