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VEGAN MUSHROOM VEGGIE BURGER
Plant Protein: BLACK BEANS, WALNUTS, NUTRITIONAL YEAST
Grams of Protein Per Serving: 10 GRAMS
Course: MAIN, LUNCH
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
LOW CARB VEGAN DINNER BOWLS
Plant Protein: TOFU, NUT BUTTER
Grams of Protein Per Serving: 23 GRAMS
Course: MAIN
Dietary Preference: VEGAN, GLUTEN FREE
PEANUT BUTTER CUP PROTEIN SHAKE
Plant Protein: PROTEIN POWDER, NUTRITIONAL YEAST, PEANUT BUTTER
Grams of Protein Per Serving: 33 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PEANUT BUTTER PUMPKIN SMOOTHIE
Plant Protein: PROTEIN POWDER, PEANUT BUTTER
Grams of Protein Per Serving: 32 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
KALE SPINACH SMOOTHIE
Plant Protein: PROTEIN POWDER, NUT BUTTER
Grams of Protein Per Serving: 29 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
4-INGREDIENT FLUFFY VEGAN PROTEIN PANCAKES
Plant Protein: PROTEIN POWDER
Grams of Protein Per Serving: 16 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE
CRISPY SESAME TOFU AND MUSHROOM LETTUCE WRAPS
Plant Protein: TOFU, MUSHROOMS
Grams of Protein Per Serving: 17 GRAMS
Course: MAIN, LUNCH
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
INSTANT POT LENTIL SOUP
Plant Protein: FRENCH LENTILS
Grams of Protein Per Serving: 25 GRAMS
Course: MAIN, LUNCH
Cuisine: FRENCH-INSPIRED
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
WARMING BULGAR, RED LENTIL SOUP AND SPINACH SOUP
Plant Protein: BULGAR, LENTILS
Grams of Protein Per Serving: 12 GRAMS
Course: SOUP
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EASY LENTIL SOUP FROM SCRATCH
Plant Protein: FRENCH LENTILS
Grams of Protein Per Serving: 12 GRAMS
Course: SOUP
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
20-MINUTE CHICKPEA SOUP | EASY VEGAN RECIPE
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 13 GRAMS
Course: SOUP
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE GLUTEN FREE
BRUSCHETTA WITH MASHED CHICKPEAS
Plant Protein: CHICKPEAS, WALNUTS
Grams of Protein Per Serving: 15 GRAMS
Course: LUNCH, APPETIZER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
15-MINUTE SPICEY CHICKPEA SKILLET – HEALTHY VEGAN MEAL PREP
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 20 GRAMS
Course: MAIN
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN LENTIL WRAP TACOS
Plant Protein: LENTILS
Grams of Protein Per Serving: 15 GRAMS
Course: LUNCH, MAIN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
5-MINUTE MASHED WHITE BEAN SALAD
Plant Protein: WHITE BEANS
Grams of Protein Per Serving: 8 GRAMS
Course: LUNCH, SALAD
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
10-MINUTE NO COOK HEALTHY LUNCH BOWLS
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, NUT FREE, SOY FREE
5 MINUTE MEDITERRANEAN BOWL - HEALTHY LUNCH MEAL PREP RECIPE
Plant Protein: CHICKPEAS, QUINOA
Grams of Protein Per Serving: 11 GRAMS
Course: LUNCH
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
BLACK BEAN QUINOA BOWLS - MEAL PREP RECIPE
Plant Protein: BLACK BEANS, QUINOA
Grams of Protein Per Serving: 17 GRAMS
Course: LUNCH
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN MEAL PREP BOWLS WITH CHICKPEAS
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH
Cuisine: MEDIERRANEAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE,
ROASTED VEGETABLE HEALTHY LUNCH BOWLS
Plant Protein: CHICKPEAS, CASHEWS
Grams of Protein Per Serving: 17 GRAMS
Course: LUNCH
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE