PAN-FRIED TOFU WITH CORN, TOMATO, BASIL

May 10

Written By Ashley Wise

Photo courtesy of My Quiet Kitchen

Plant Protein: TOFU

Grams of Protein Per Serving: 25 GRAMS

Course: DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

FIND RECIPE HERE

Plant Protein: TofuGrams of Protein: 20-30Course: Lunch & DinnerCuisine: AmericanDietary Preference: VeganDietary Preference: Gluten FreeDietary Preference: Nut FreeTime to Prepare: 30 minutes or lessTime to Prepare: 45 minutes or lessTime to Prepare: 60 minutes or lessRecipe Source: My Quiet Kitchen

VEGAN CINCINNATI CHILI

LOW FAT TOFU QUESO