MUJADARA: LENTILS & RICE WITH CRISPY ONIONS

Apr 16

Written By Ashley Wise

Photo courtesy of Alpha Foodie

Plant Protein: BROWN LENTILS, RICE

Grams of Protein Per Serving: 15 GRAMS

Course: SIDE, LUNCH, DINNER

Cuisine: MIDDLE EASTERN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

FIND RECIPE HERE

Plant Protein: RicePlant Protein: GrainsPlant Protein: LentilsPlant Protein: Lentils BrownGrams of Protein: 10-20Course: SideCourse: Lunch & DinnerCuisine: Middle EasternDietary Preference: VeganDietary Preference: Gluten FreeDietary Preference: Nut FreeDietary Preference: Soy FreeTime to Prepare: 45 minutes or lessTime to Prepare: 60 minutes or lessRecipe Source: Alpha Foodie

GLUTEN FREE RED LENTIL CRACKERS

MUJADARA HAMRA (LENTILS & BULGAR)