MUJADARA HAMRA (LENTILS & BULGAR)

Apr 16

Written By Ashley Wise

Photo courtesy of Alpha Foodie

Plant Protein: BROWN LENTILS, BULGAR WHEAT

Grams of Protein Per Serving: 18 GRAMS

Course: SIDE, LUNCH, DINNER

Cuisine: LEBANESE, MIDDLE EASTERN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

FIND RECIPE HERE

Plant Protein: LentilsPlant Protein: Lentils BrownPlant Protein: BulgarPlant Protein: GrainsGrams of Protein: 10-20Course: Lunch & DinnerCourse: SideDietary Preference: VeganDietary Preference: Nut FreeDietary Preference: Soy FreeRecipe Source: Alpha FoodieTime to Prepare: 60 minutes or lessTime to Prepare: 45 minutes or lessCuisine: Middle Eastern

MUJADARA: LENTILS & RICE WITH CRISPY ONIONS

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