INSTANT POT JAMAICAN RICE AND PEAS

Nov 20

Written By Ashley Wise

Photo courtesy of Healthier Steps

Plant Protein: KIDNEY BEANS

Grams of Protein Per Serving: 8 GRAMS

Course: SIDE

Cuisine: JAMAICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

FIND RECIPE HERE

Plant Protein: Beans KidneyGrams of Protein: 0-10Course: SideCuisine: CaribbeanTime to Prepare: 60 minutes or lessRecipe Source: Healthier StepsVideo Instruction: AvailableDietary Preference: VeganDietary Preference: Gluten FreeDietary Preference: Nut FreeDietary Preference: Soy Free

VEGAN JAMAICAN STEW PEAS

JAMAICAN GUNGO PEAS SOUP