Ashley Wise 5/23/25 Ashley Wise 5/23/25

NO-BAKE VEGAN RASPBERRY CHEESECAKE BARS

Plant Protein: CASHEWS, ALMONDS

Grams of Protein Per Serving: 8 GRAMS

Course: DESSERT

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Ashley Wise 5/23/25 Ashley Wise 5/23/25

GRAIN-FREE CHEEZY LENTIL PIES

Plant Protein: CASHEWS, ALMONDS, NUTRITIONAL YEAST, LENTILS

Grams of Protein Per Serving: 15 GRAMS

Course: DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Ashley Wise 10/7/24 Ashley Wise 10/7/24

Plant Protein: QUINOA, LENTILS

Grams of Protein Per Serving: 18 GRAMS

Course: SALAD

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE