Ashley Wise Ashley Wise

PECAN MEAT TACO BOWL

Plant Protein: PECANS, BLACK BEANS

Grams of Protein Per Serving: 21 GRAMS

Course: LUNCH DINNER

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

CHICKPEA TOFU

Plant Protein: CHICKPEAS

Grams of Protein Per Serving: 7 GRAMS

Course: SIDE, BREAKFAST, LUNCH, DINNER

Cuisine: ASIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

SESAME SWEET LIME TOFU

Plant Protein: TOFU

Grams of Protein Per Serving: 10 GRAMS

Course: MAIN

Cuisine: ASIAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

CHICKPEA WAFFLES

Plant Protein: CHICKPEA FLOUR

Grams of Protein Per Serving: 7 GRAMS

Course: BREAKFAST

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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