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Ashley Wise Ashley Wise

FLAXSEED BERRY PUDDING

Plant Protein: FLAXSEED, CHIA SEEDS

Grams of Protein Per Serving: 16 GRAMS

Course: BREAKFAST, SNACK

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

SOUTHWESTERN LENTILS AND POTATOES

Plant Protein: LENTILS, TEMPEH

Grams of Protein Per Serving: 22 GRAMS

Course: MAIN

Cuisine: SOUTHWESTERN AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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