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Ashley Wise Ashley Wise

AASH SALGHAM

Plant Protein: CHICKPEAS, KIDNEY BEANS (RED BEANS), RICE, BULGAR

Grams of Protein Per Serving: 11 GRAMS

Course: SOUP

Cuisine: PERSIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

DAL ADAS

Plant Protein: RED LENTILS

Grams of Protein Per Serving: 15 GRAMS

Course: MAIN

Cuisine: PERSIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

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