Ashley Wise Ashley Wise

RAW VEGAN BROWNIES

Plant Protein: WALNUTS

Grams of Protein Per Serving: 6 GRAMS

Course: DESSERT

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

VEGAN CHOP SUEY

Plant Protein: TOFU

Grams of Protein Per Serving: 12 GRAMS

Course: DINNER

Cuisine: CHINESE-AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

VEGAN PROTEIN SHAKE

Plant Protein: PEANUT BUTTER, CHIA SEEDS, OATS, SOY MILK

Grams of Protein Per Serving: 20 GRAMS

Course: DRINK, BREAKFAST

Cuisine: AMERICAN

Dietary Preference: VEGAN, GLUTEN FREE

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