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Ashley Wise 5/22/25 Ashley Wise 5/22/25

LEMON CHICKPEA ORZO SOUP

Plant Protein: CHICKPEAS, ORZO

Grams of Protein Per Serving: 13 GRAMS

Course: SOUP

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

Ashley Wise 5/22/25 Ashley Wise 5/22/25

COCONUT CURRIED GREEN LENTILS

Plant Protein: GREEN LENTILS

Grams of Protein Per Serving: 10 GRAMS

Course: LUNCH, DINNER, SIDE

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Ashley Wise 10/8/24 Ashley Wise 10/8/24

Plant Protein: CHICKPEAS, LENTILS

Grams of Protein Per Serving: 15 GRAMS

Course: MAIN

Cuisine: INDIAN INSPIRED

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE