Ashley Wise Ashley Wise

VEGAN WHITE BEAN CHILI

Plant Protein: QUINOA, WHITE BEANS

Grams of Protein Per Serving: 10 GRAMS

Course: MAIN, SIDE

Cuisine: SOUTHWESTERN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

CURRIED SWEET POTATO PEANUT SOUP

Plant Protein: PEANUTS, WHITE BEANS, PUMPKIN SEEDS

Grams of Protein Per Serving: 13 GRAMS

Course: SOUP

Cuisine: THAI INSPIRED

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

VEGAN FREEZER BREAKFAST BURRITOS

Plant Protein: TOFU, BLACK BEANS

Grams of Protein Per Serving: 15 GRAMS

Course: BREAKFAST

Cuisine: MEXICAN

Dietary Preference: VEGAN, NUT FREE

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