Ashley Wise Ashley Wise

CHICKPEA RATATOUILLIE AND COUSCOUS

Plant Protein: CHICKPEAS, COUSCOUS

Grams of Protein Per Serving: 15 GRAMS

Course: DINNER

Cuisine: FRENCH, NORTH AFRICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Read More
Ashley Wise Ashley Wise

OAT, ALMOND AND BANANA PANCAKES

Plant Protein: OATS, ALMONDS

Grams of Protein Per Serving: 18 GRAMS

Course: BREAKFAST

Cuisine: BRITISH, AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Read More
Ashley Wise Ashley Wise

EASY TOMATO AND RED LENTIL SOUP

Plant Protein: RED LENTILS

Grams of Protein Per Serving: 16 GRAMS

Course: SOUP

Cuisine: FUSION

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Read More