LAYERED OVERNIGHT OATS (10 OPTIONS)
Plant Protein: OATS, CHIA SEEDS
Grams of Protein Per Serving: 13 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EASY HIGH PROTEIN CINNAMON ROLL OVERNIGHT OATS
Plant Protein: OATS, PROTEIN POWDER, TOFU
Grams of Protein Per Serving: 51
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN BAKED SPAGHETTI
Plant Protein: TOFU, NUTRITIONAL YEAST, TVP, PASTA
Grams of Protein Per Serving: 23 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
CREAMY CHICKPEA DILL QUINOA SALAD
Plant Protein: QUINOA, CHICKPEAS, TAHINI
Grams of Protein Per Serving: 10 GRAMS
Course: SIDE, SALAD
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EASY CHILI MAC (SLOW COOKER OR STOVETOP)
Plant Protein: KIDNEY BEANS, PINTO BEANS
Grams of Protein Per Serving: 23 GRAMS
Course: MAIN, SIDE
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE