PERSIAN INSPIRED ZESTY CHICKPEA SOUP
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 16 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: PERSIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CHICKPEA PUMPKIN BLONDIES
Plant Protein: CHICKPEAS, ALMOND BUTTER (OR SEED BUTTER)
Grams of Protein Per Serving: 6 GRAMS
Course: DESSERT
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EVERYTHING BAGEL ALMOND FLOUR BREAD
Plant Protein: ALMOND FLOUR, SUNFLOWER SEEDS, PUMPKIN SEEDS, POPPY SEEDS, CHIA SEEDS, FLAX SEEDS
Grams of Protein Per Serving: 10 GRAMS PER SLICE
Course: BREAKFAST, SNACK, LUNCH
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SWEET SHALLOT CHICKPEA SALAD
Plant Protein: CHICKPEAS, SUNFLOWER SEEDS
Grams of Protein Per Serving: 8 GRAMS
Course: SALAD, SIDE
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PANISSES (CHICKPEA FRIES)
Plant Protein: CHICKPEA FLOUR
Grams of Protein Per Serving: 13 GRAMS
Course: SIDE, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ZA’ATAR SPICED PASTA WITH CHICKPEAS AND SPINACH
Plant Protein: CHICKPEAS, PASTA
Grams of Protein Per Serving: 16 GRAMS
Course: LUNCH, DINNER
Cuisine: MIDDLE EASTERN INSPIRED
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CHOCOLATE COVERED NUT AND SEED QUINOA BRITTLE
Plant Protein: QUINOA, MIXED NUTS, PEPITAS, CHIA SEEDS, SUNFLOWER SEEDS
Grams of Protein Per Serving: 7 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
ARABIC LENTIL SOUP
Plant Protein: RED LENTILS
Grams of Protein Per Serving: 20 GRAMS
Course: SOUP
Cuisine: MIDDLE EASTERN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ALMOND BUTTER FLOURLESS CAKE
Plant Protein: ALMOND BUTTER
Grams of Protein Per Serving: 5 GRAMS
Course: DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE