HIGH PROTEIN VEGETABLE QUINOA BOWL
Plant Protein: QUINOA, PUMPKIN SEEDS, CASHEWS
Grams of Protein Per Serving: 23 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
EVERYTHING BAGEL ALMOND FLOUR BREAD
Plant Protein: ALMOND FLOUR, SUNFLOWER SEEDS, PUMPKIN SEEDS, POPPY SEEDS, CHIA SEEDS, FLAX SEEDS
Grams of Protein Per Serving: 10 GRAMS PER SLICE
Course: BREAKFAST, SNACK, LUNCH
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
NUT BUTTER BREAKFAST COOKIES
Plant Protein: OATS, ALMOND FLOUR, ALMOND BUTTER, CASHEWS, PUMPKIN SEEDS, SUNFLOWER SEEDS, FLAX
Grams of Protein Per Serving: 8 GRAMS
Course: BREAKFAST, SNACK, DESSERT
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
CHOCOLATE COVERED NUT AND SEED QUINOA BRITTLE
Plant Protein: QUINOA, MIXED NUTS, PEPITAS, CHIA SEEDS, SUNFLOWER SEEDS
Grams of Protein Per Serving: 7 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
FRESH HOMEMADE PROTEIN POWDER
Plant Protein: ALMONDS, PUMPKIN SEEDS, HEMP SEEDS, CHIA SEEDS, FLAX SEEDS, SESAME SEEDS, SUNFLOWER SEEDS
Grams of Protein Per Serving: 14 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
CURRIED SWEET POTATO PEANUT SOUP
Plant Protein: PEANUTS, WHITE BEANS, PUMPKIN SEEDS
Grams of Protein Per Serving: 13 GRAMS
Course: SOUP
Cuisine: THAI INSPIRED
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN KALE CAESAR SALAD WITH TOFU CROUTONS
Plant Protein: TOFU, NUTRITIONAL YEAST, PUMPKIN SEEDS
Grams of Protein Per Serving: 20 GRAMS
Course: SALAD
Cuisine: ITALIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
PB&J BUCKWHEAT GRANOLA
Plant Protein: BUCKWHEAT, OATS OR QUINOA FLAKES, PEANUTS, PUMPKIN SEEDS, CHIA SEEDS, PEANUT BUTTER
Grams of Protein Per Serving: 10 GRAMS
Course: SNACK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
GREEN PROTEIN POWER BREAKFAST SMOOTHIE
Plant Protein: HEMP SEEDS, PUMPKIN SEEDS (OPTIONAL PROTEIN POWDER)
Grams of Protein Per Serving: 13 GRAMS (WITHOUT PROTEIN POWDER)
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, GLUTEN FREE (SOY AND NUT FREE ALTERNATIVES)
QUINOA FLAKE PORRIDGE
Plant Protein: QUINOA FLAKES, SOY MILK, PUMPKIN SEEDS
Grams of Protein Per Serving: 16 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE, (SOY FREE ALTERNATIVE)
PUMPKIN POWER BREAKFAST WORTHY COOKIES
Plant Protein: NUTS, SEEDS, OATS
Grams of Protein Per Serving: 8 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
HEALTHY HOMEMADE HIGH PROTEIN GRANOLA
Plant Protein: NUTS, SEEDS, PROTEIN POWDER, OATS
Grams of Protein Per Serving: 9 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE