FLOURLESS MOCHA PROTEIN MUFFINS
Plant Protein: FLAX, PROTEIN POWDER
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CHOCOLATE PROTEIN MUFFINS
Plant Protein: PROTEIN POWDER
Grams of Protein Per Serving: 8 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ITALIAN CHICKPEA NOODLE SOUP
Plant Protein: CHICKPEAS, PASTA
Grams of Protein Per Serving: 9 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: ITALIAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EASY INDIAN LENTIL SOUP
Plant Protein: RED LENTILS
Grams of Protein Per Serving: 24 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: INDIAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ONE POT VEGAN CREAMY ‘BEEF’ TACO SOUP
Plant Protein: CASHEWS, BLACK BEANS, VEGAN BEEF CRUMBLES
Grams of Protein Per Serving: 15 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: MEXICAN-AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
LEMON CHEESECAKE OVERNIGHT OATS
Plant Protein: OATS, CHIA SEEDS
Grams of Protein Per Serving: 14 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
FERRERO ROCHER OVERNIGHT OATS
Plant Protein: OATS, HAZELNUT BUTTER, HAZELNUTS
Grams of Protein Per Serving: 13 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
BLACK FOREST OVERNIGHT OATS
Plant Protein: OATS, ALMOND BUTTER, FLAXSEEDS
Grams of Protein Per Serving: 20 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
APPLE PIE OVERNIGHT OATS
Plant Protein: OATS, CHIA SEEDS, ALMOND BUTTER, WALNUTS
Grams of Protein Per Serving: 22 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
CHOCOLATE CHIP COOKIE DOUGH OVERNIGHT OATS
Plant Protein: OATS, CASHEW BUTTER, CHIA SEEDS
Grams of Protein Per Serving: 25 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, GLUTEN FREE
BLUEBERRY MUFFIN OVERNIGHT OATS
Plant Protein: OATS, FLAXSEEDS, CASHEW BUTTER, SOY YOGURT, PECANS
Grams of Protein Per Serving: 22 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, GLUTEN FREE
VEGAN ‘NUTELLA’ OVERNIGHT OATS
Plant Protein: OATS, HAZELNUT BUTTER
Grams of Protein Per Serving: 20 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
BANANA BREAD OVERNIGHT OATS
Plant Protein: OATS, CHIA SEEDS
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
DECADENT CHOCOLATE OVERNIGHT OATS
Plant Protein: OATS, ALMOND BUTTER (OR SUNFLOWER SEED BUTTER)
Grams of Protein Per Serving: 12 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE, NUT FREE OPTION
PUMPKIN CHIA OVERNIGHT OATS
Plant Protein: OATS, CHIA SEEDS, WALNUTS
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
THAT 1 SUPER TASTY SNICKERS OVERNIGHT OATS RECIPE
Plant Protein: OATS, CHIA SEEDS, PEANUT BUTTER
Grams of Protein Per Serving: 18 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
LAYERED OVERNIGHT OATS (10 OPTIONS)
Plant Protein: OATS, CHIA SEEDS
Grams of Protein Per Serving: 13 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PEANUT BUTTER CHICKPEA COOKIES
Plant Protein: CHICKPEAS, PEANUT BUTTER
Grams of Protein Per Serving: 10 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN CHICKPEA COOKIE DOUGH TRUFFLES
Plant Protein: CHICKPEAS, ALMOND BUTTER (OR SEED BUTTER), OATS
Grams of Protein Per Serving: 8 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN CHOCOLATE PROTEIN MOUSSE
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 5 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE