Plant Powered Protein Bowls

20+ Grams of Protein Per serving

A white bowl containing brown rice, baked beans, and a spinach salad topped with a creamy dressing. A side container of additional dressing is partially visible on the right.

How to Make the Best Buddha Bowls

Courtesy of Hurry the Food Up

A bowl of healthy Asian-inspired chicken and vegetable salad with avocado slices, shredded cabbage, edamame, julienned carrots, red peppers, quinoa, and sesame seeds, alongside a glass of soy sauce or dipping sauce.

Protein Bowl (Vegan Buddha Bowl)

Courtesy of The Conscious Plant Kitchen

Bowl of vegetable stir-fry with broccoli, zucchini, red bell peppers, red cabbage, and tofu, sprinkled with sesame seeds and served over quinoa.

Korean Barbecue Bowls

Courtesy of Hello Veggie

A white plate with a grain salad, chickpeas, and kale, accompanied by a small bowl of dressing or sauce and a second plate with more chickpeas and kale, set on a dark surface with a beige cloth, gold utensils, and scattered quinoa.

Quinoa Chickpea Buddha Bowl

Courtesy of Minimalist Baker

Bowl of salad with tofu, rice, corn, red pepper, cucumber, cilantro, and lime wedges, with a glass of water in the background.

Lemongrass Tofu Buddha Bowl

Courtesy of Connoisseurus Veg

A bowl of Mediterranean food with three falafel balls topped with chopped herbs, served with a lemon wedge.

Chimichurri Meatball Grain Bowls

Courtesy of Plant Based RD Blog

Plate of white rice topped with teriyaki chicken garnished with chopped green onions, with steamed broccoli on the side, on a dark surface with colorful cloth.

Sesame Tempeh Bowls

Courtesy of Budget Bytes

A bowl of vegetable stir-fry containing sliced cucumber, carrots, avocado, red and yellow bell peppers, bean sprouts, chopped cilantro, and pieces of tofu, with chopsticks picking at the food.

Vegan Spring Roll in a Bowl

Courtesy of It Doesn’t Taste Like Chicken

A bowl of chickpea and cauliflower curry with rice, topped with a lime wedge and a spoon, on a pink cloth, with more curry in a black dish in the background.

Red Lentil Bowls with Roasted Cauliflower

Courtesy of Cozy Peach Kitchen

Tofu Power Bowl salad with chopped greens, sliced avocado, chopped cabbage, and broccoli, all topped with a creamy dressing. In the background, a smaller bowl with diced cooked tofu or meat.

Low Carb Vegan Dinner Bowls

Courtesy of Running on Real Food

A bowl containing roasted sweet potato, steamed broccoli topped with white sauce, cooked chickpeas with white sauce, and a lemon wedge on a speckled granite surface.

Sweet Potato Farro Bowls

Courtesy of Cozy Peach Kitchen

A bowl of Asian-style tofu with sliced radishes, spiralized green onions, and julienned carrots, garnished with chopped green onions and sesame seeds, with a side of leafy greens.

Vegan Korean Tofu Bowls

Courtesy of Cilantro and Citronella

Tofu power bowl with riece, sliced avocado, and a sprig of cilantro on top, with a lime wedge and scattered herbs nearby on a gray surface.

Enchilada Power Bowls with Spicy Tofu

Courtesy of Full of Plants

A bowl of Asian-style food with a mound of white rice, glazed tofu pieces garnished with green onion, and a side of cucumber salad with edamame and purple cabbage.

Gochujang Tempeh Bowl

Courtesy of Pick Up Limes

Vegan Power Bowl with orange carrot curls, chopped green onions, chopped nuts, and sesame seeds, accompanied by a small cup of sauce, with separate small plates of carrots and chopped vegetables, on a wooden table.

Ginger Garlic Vegan Beef Bowls

Courtesy of This Savory Vegan

A colorful poke bowl containing sliced cucumber, shredded carrots, diced avocado, edamame, pickled ginger, rice, and sesame-crusted tofu garnished with green onions, surrounded by small bowls of chopped green onions and edamame, and fresh radishes and chili peppers.

Vegan Sushi Bowls

Courtesy of Gathering Dreams

A white bowl with a quinoa base topped with black beans, grilled corn, sliced avocado, cherry tomatoes, meatless crumble and cilantro.

Pecan Meat Taco Bowl

Courtesy of The Vgn Way

A bowl of fresh vegetable salad with sliced cucumbers, radishes, shredded carrots, and lettuce, topped with sesame seeds, with fried tofu pieces on the side, chopsticks resting on the bowl, and a glass of soy sauce on a wooden tray nearby.

Healthy Vegan Poke Bowl with Sesame Tofu

Courtesy of Hurry the Food Up

Bowl of cooked barley topped with sautéed vegetables, tofu, and drizzled with sauce

Stir-Fried Thai Tofu Sorghum Bowl

Courtesy of Sharon Palmer

Plate of rice and tofu dish garnished with cilantro, with a side bowl of chili sauce on a wooden table.

Vegan Lemongrass ‘Chicken’ Bowls

Courtesy of Rabbit and Wolves

Bowl of food with tofu pieces, rice, avocado slices, black beans, tomato salsa, and chopped cilantro.

Baked Tofu Burrito Bowl

Courtesy of Eat with Clarity

A bowl containing grilled paneer, mixed vegetables including zucchini, shredded carrots, and couscous, with a drizzle of creamy pink sauce and fresh herbs on top.

Lentil Harvest Bowl

Courtesy of Pick Up Limes

Bowl of cooked rice topped with tofu, sliced green onions, sugar snap peas, and a drizzle of orange sauce, with chopsticks placed beside the bowl on a marble surface.
Buddha bowl with grilled tofu, shredded carrots, cherry tomatoes, cucumber sticks, cilantro, peanuts, and peanut sauce.

Peanut Tofu Noodle Bowls

Courtesy of Budget Bytes

A bowl of vegetarian food with rice, avocado slices, broccoli, cucumber, edamame, crispy tempeh, and a drizzle of peanut sauce, with lime and avocado in the background.

Asian Greens and Tempeh Nourish Bowls

Courtesy of Rainbow Nourishments

A bowl of assorted vegetables including curly zucchini slices, chickpeas, shredded carrots, leafy greens, and mashed potatoes on a white surface.
A colorful Mediterranean-style platter with boiled quinoa, cherry tomatoes, sliced avocado, purple cabbage slaw, tofu with sauce, black beans, and creamy dressing, garnished with herbs.

BBQ Tofu Quinoa Bowls

Courtesy of This Savory Vegan

A plate of Mexican or Tex-Mex style salad with black beans, chopped vegetables, shredded purple cabbage, sliced avocado, lime wedges, sour cream, and chopped cilantro.

Salsa Verde Black Bean Bowls

Courtesy of This Savory Vegan

Bowl of cooked mixed vegetables including peas, diced carrots, red bell peppers, and greens, topped with tofu served with a fork.

Tofu Kale Power Bowl

Courtesy of Sharon Palmer

A white bowl filled with a salad and various toppings, including black beans, chopped red bell peppers, corn kernels, cooked rice, and chopped lettuce, all drizzled with a creamy dressing. The bowl is on a marble surface with a checkered cloth nearby.

High-Protein Vegan Bowl

Courtesy of Brees Vegan Life

A bowl of rice, grilled broccoli, and chickpea stew garnished with lime wedges on a gray surface.

Peanut Sauce Chickpea and Broccoli Bowls

Courtesy of Cozy Peach Kitchen

Bowl of broccoli, yellow rice, teriyaki tofu with pumpkin seeds.

Maple Balsamic Tempeh Bowls

Courtesy of Eating Bird Food

Bowl of Asian noodle salad with broccoli, cucumbers, radishes, green onions, cilantro, and black noodles, topped with sesame seeds and sauce, on a round wooden serving board. Small bowl of sauce and black chopsticks beside the bowl.

Black Bean Noodle Bowls with Spicy Sesame Sauce

Courtesy of Hey Nutrition Lady

A bowl of cooked quinoa topped with tofu pieces, sliced green onions, edamame, and chopped kale.

Chili Crunch Tofu Bowl

Courtesy of Plant Based RD Blog

A black bowl containing fried fish fillets with ketchup, sautéed greens with pumpkin seeds, and mashed sweet potatoes with carrots and herbs.
A bowl of Asian-inspired noodles topped with grilled tofu, red bell peppers, green beans, edamame, green onions, sesame seeds, and a drizzle of sauce.

Black Bean Garlic Tofu Nourish Bowl

Courtesy of Pick Up Limes

A plate of Mediterranean-style food vegan bowl with red peppers, couscous, hummus, flatbread, herbs, and a side of creamy sauce, garnished with fresh herbs and a lemon wedge.

Vegan Harissa Beef Couscous Bowls

Courtesy of This Savory Vegan

A colorful vegan burrito bowl with rice, black beans, seasoned tofu, guacamole, chopped tomatoes, corn, chopped red onions, sour cream, and lime slices, on a white surface with a striped napkin.

Chipotle Sofritas Bowl

Courtesy of No Sweat Vegan

Two bowls of vegan poke bowls with chickpeas, sweet potatoes, avocado, lemon slices, and crispy tempeh served on a checkered napkin with a fork.

Fall Farro Protein Bowl

Courtesy of Vegan Yack Attack

A bowl with roasted butternut squash, beets, cauliflower rice, broccoli, and chickpeas, served with a side of tahini sauce and fresh kale leaves.

Winter Quinoa Buddha Bowls

Courtesy of Simply Quinoa

Bowl of red chili with black beans, garnished with cilantro, served with shredded purple cabbage. Background includes lime slices, green leafy herbs, and a wooden cutting board on a yellow surface.

Smoky Tempeh Burrito Bowls

Courtesy of Minimalist Baker

A bowl of vegan salad containing grilled plant-based chicken strips, arugula, couscous, Kalamata olives, and pickled onions.

Vegan Chicken Shawarma Bowls

Courtesy of This Savory Vegan

A bowl of cooked green beans, mashed potatoes with gravy, and green peas garnished with chopped green onions, with a small bowl of chopped green onions on the side.

Vegan Edamame Poke Bowl Without Tofu

Courtesy of Avocado Skillet

A bowl of mixed greens salad with red onion slices, quinoa, and two dressings, one creamy and one orange, on a wooden table, with garlic cloves, onion rings, and decorative chopsticks nearby.
A bowl of fresh salad with cucumber slices, cherry tomatoes, chickpeas, microgreens, bell peppers, onions, and leafy greens.

Quinoa Power Bowls

Courtesy of Kathy’s Vegan Kitchen

Bowl of rice topped with tofu, chickpeas, vegetables, and sauce

Peanut Tofu Buddha Bowl

Courtesy of Delish Knowledge

A bowl of mixed vegetable salad with shredded carrots, cucumbers, purple cabbage, chopped peanuts, and fresh herbs, with a small bowl of chopped peanuts and a small pitcher of dressing on the side.

Vietnamese Spring Roll in a Bowl

Courtesy of Joyful Dumplings

A bowl of roasted sweet potatoes, chickpeas, red onion, collard greens with creamy yogurt sauce, and red lentils.

Roasted Veggie Glow Bowls

Courtesy of Live Eat Learn

A bowl of vegan Buddha bowl containing red rice, roasted tofu, sautéed kale and mushrooms, sliced carrots, and red bell peppers.

Golden Tempeh Nourish Bowl

Courtesy of Pick Up Limes

Bowl of rice topped with barbecue tofu, broccoli, and lime slices, served with a cup of tea or coffee on a wooden table.

Tofu Bowls

Courtesy of A Virtual Vegan

White bowl of rice topped with stir-fried diced chicken, carrots, and green beans in sauce, with another similar bowl in the background.

Tofu and Mixed Vegetable Rice Bowl

Courtesy of The Foodie Takes Flight

A bowl of Mexican food with rice, black beans, shredded meat, sliced avocado, pickled red onions, lime wedges, lettuce, and a side of creamy dressing.

Shredded Tofu Burrito Bowls

Courtesy of This Savory Vegan

A bowl of roasted broccoli, cooked quinoa, and tofu cubes glazed in sauce, garnished with sesame seeds and chopped herbs

Ginger Honey Tofu Bowls with Broccoli

Courtesy of Avocado Skillet

A plate of yellow rice, roasted potatoes, and salad with greens, chopped onions, and dressing, with additional roasted potatoes, salad, and sauces in the background.

Smoked Tofu & Hummus Buddha Bowl

Courtesy of Hurry the Food Up

Colorful vegetarian bowl with fresh vegetables, tofu cubes, rice, cherry tomatoes, shredded carrots, cucumber slices, pickled cabbage, cilantro, lime wedge, and microgreens on top.

Vegan Banh Mi Bowl

Courtesy of Kathy’s Vegan Kitchen

A bowl of Mediterranean-inspired food with yellow couscous, grilled chicken pieces, sliced cucumbers, roasted zucchini and eggplant, garnished with fresh herbs and a dollop of tzatziki sauce.

Mediterranean Tofu Buddha Bowl

Courtesy of Avocado Skillet

Bowl with rice, vegetables, diced tofu, sliced radishes, sliced red chili peppers, green onions, black sesame seeds, and a sauce, along with chopsticks on a white textured surface, and another similar bowl in the background.

Crispy Fried Tofu Bowl

Courtesy of The Flexitarian

A bowl of seasoned rice topped with chili, guacamole, chopped chives, and lime wedges, garnished with green chive stems.
A bowl of salad with mixed greens, roasted chickpeas, roasted broccoli, quinoa, and lemon slices with green dressing.

Winter Crispy Chickpea Quinoa Nourish Bowl

Courtesy of Avocado Skillet

A bowl of grilled chicken salad with lemon slices, served with a side of creamy dressing and glasses of water.

BBQ Tempeh Bowl with Sunflower Seed Ranch

Courtesy of Dishing Out Health

A bowl of healthy food containing sautéed greens, fried tofu, sliced avocado, roasted sweet potatoes, a scoop of hummus, and quinoa, with half a lemon, a sliced avocado, and green herbs nearby on a rustic wooden surface.

Sesame-Crusted Hoison Tofu Buddha Bowl

Courtesy of Full of Plants

A bowl of cooked quinoa, sliced avocado, roasted sweet potatoes, sautéed chicken in sauce, and mixed greens garnished with chopped green onions.

Crispy Sticky Tofu Nourish Bowl

Courtesy of Avocado Skillet

Buddha bowl with brown rice, grilled chicken pieces, green beans, shredded purple cabbage, fresh basil leaves, and a side bowl of salsa.
A bowl of fresh salad with mixed greens, purple and green lettuce, shredded carrots, black beans, diced yellow peppers, bean sprouts, and lemon wedges, on a marble surface with salad ingredients and dressing nearby.
A bowl of roasted broccoli topped with a white sauce and pumpkin seeds, alongside a small bowl of cranberries, with roasted squash on a wooden board and a milk bottle in the background.

High Protein Vegetable Quinoa Bowl

Courtesy of Any Reason Vegans

Bowl of tofu salad with green onions, sesame seeds, and mixed vegetables.

Tofu Egg Roll in a Bowl

Courtesy of Simply Quinoa

A bowl of Asian vegetable stir-fry with broccoli, carrots, and red peppers on noodles, garnished with sesame seeds and sliced green onions, on a rustic wooden surface with lime wedges nearby.

Soba Noodle Bowl with BBQ Tempeh

Courtesy of Pick Up Limes

A bowl of couscous salad with cherry tomato slices, peas, and fresh herbs, topped with a creamy white dressing. Surrounding it are lemon halves, chopped parsley, and a small bowl of herb dressing on a white surface with a beige cloth.

One Pan Mediterranean Couscous Bowl

Courtesy of Hurry the Food Up

A bowl of chicken tikka served over couscous, garnished with fresh cilantro and lime wedges, with a side of creamy white sauce.

Buffalo Tofu Couscous Bowls

Courtesy of This Savory Vegan