VEGAN HAMBURGER HELPER

seitanprotein 49 gramsProtein 20 grams and beyondmainweeknight dinnervegansoy freenut freeamericanpastaconnoisseurus vegCalories 400-500time 35 minutesingredients 12

Dec 23

Written By Ashley Wise

Photo courtesy of Connoisseurus Veg

Plant Protein: SEITAN

Grams of Protein Per Serving: 49 GRAMS

Course: MAIN

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

FIND RECIPE HERE

Plant Protein: SeitanGrams of Protein: 40-50Cuisine: AmericanDietary Preference: VeganDietary Preference: Soy FreeDietary Preference: Nut FreeRecipe Source: Connoisseurus VegTime to Prepare: 45 minutes or lessPlant Protein: GrainsCourse: Lunch & DinnerTime to Prepare: 60 minutes or lessPlant Protein: Noodles & Pasta

VEGAN PO’ BOY SANDWICH

CASHEW TEMPEH STIR FRY