Ashley Wise 5/6/25 Ashley Wise 5/6/25

STUFFED SWEET POTATOES WITH FARRO & MUSHROOM

Plant Protein: FARRO

Grams of Protein Per Serving: 9 GRAMS

Course: DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

Ashley Wise 5/6/25 Ashley Wise 5/6/25

WINTER VEGETABLE SOUP WITH CHICKPEAS & WILD RICE

Plant Protein: CHICKPEAS, RICE

Grams of Protein Per Serving: 10 GRAMS

Course: SOUP

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Ashley Wise 8/26/24 Ashley Wise 8/26/24

Plant Protein: CHICKPEAS

Grams of Protein Per Serving: 18 GRAMS

Course: LUNCH, SALAD

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GRAIN FREE