Ashley Wise 7/12/25 Ashley Wise 7/12/25

TOFU AND MIXED VEGETABLE RICE BOWL

Plant Protein: TOFU, RICE

Grams of Protein Per Serving: 20 GRAMS

Course: LUNCH, DINNER

Cuisine: CHINESE

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Ashley Wise 5/17/25 Ashley Wise 5/17/25

VEGAN TOFU ‘SPAM’ FRIED RICE

Plant Protein: TOFU

Grams of Protein Per Serving: 8 GRAMS

Course: DINNER

Cuisine: ASIAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Ashley Wise 5/17/25 Ashley Wise 5/17/25

Plant Protein: TOFU

Grams of Protein Per Serving: 17 GRAMS

Course: DINNER

Cuisine: ASIAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Ashley Wise 5/17/25 Ashley Wise 5/17/25

Plant Protein: TVP, TOFU

Grams of Protein Per Serving: 14 GRAMS

Course: DINNER

Cuisine: ASIAN, SPANISH FUSION

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Ashley Wise 5/17/25 Ashley Wise 5/17/25

Plant Protein: TVP, VEGAN SAUSAGE, PASTA

Grams of Protein Per Serving: 22 GRAMS

Course: DINNER

Cuisine: ASIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE