Ashley Wise 5/20/25 Ashley Wise 5/20/25

RED LENTIL PASTA

Plant Protein: RED LENTILS, PASTA

Grams of Protein Per Serving: 17 GRAMS

Course: DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Ashley Wise 5/20/25 Ashley Wise 5/20/25

THE BEST PASTA WITH LENTILS

Plant Protein: PASTA, BROWN OR GREEN LENTILS

Grams of Protein Per Serving: 29 GRAMS

Course: DINNER

Cuisine: ITALIAN, MEDITERRANEAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Ashley Wise 12/12/24 Ashley Wise 12/12/24

Plant Protein: CHICKPEAS

Grams of Protein Per Serving: 19 GRAMS

Course: MAIN

Cuisine: ITALIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

Ashley Wise 12/12/24 Ashley Wise 12/12/24

Plant Protein: RED LENTILS

Grams of Protein Per Serving: 17 GRAMS

Course: MAIN

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE