EASY VEGAN KALE PESTO PASTA WITH PINE NUTS

Plant Protein: CASHEWS, PINE NUTS

Grams of Protein Per Serving: 14 GRAMS

Course: LUNCH, DINNER

Cuisine: ITALIAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE (USE GF PASTA)

Ashley Wise 12/1/24 Ashley Wise 12/1/24

VEGAN BAKED LEMON PEPPER TOFU

Plant Protein: TOFU

Grams of Protein Per Serving: 19 GRAMS

Course: MAIN

Cuisine: MEDITERRANEAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Ashley Wise 12/1/24 Ashley Wise 12/1/24

Plant Protein: CASHEWS, SUNFLOWER SEEDS

Grams of Protein Per Serving: 6 GRAMS

Course: APPETIZER, SNACK

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE