Plant Protein: WHITE BEANS, PASTA

Grams of Protein Per Serving: 23 GRAMS

Course: SIDE, LUNCH, DINNER

Cuisine: ITALIAN, AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: TOFU, RICE

Grams of Protein Per Serving: 21 GRAMS

Course: LUNCH, DINNER

Cuisine: MEDITERRANEAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Plant Protein: COUSCOUS, SOY YOGURT

Grams of Protein Per Serving: 20 GRAMS

Course: LUNCH, DINNER

Cuisine: MEDITERRANEAN

Dietary Preference: VEGAN, NUT FREE

Plant Protein: TOFU, RICE

Grams of Protein Per Serving: 21 GRAMS

Course: LUNCH, DINNER

Cuisine: ASIAN, HAWAIIAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Plant Protein: RICE, PEANUTS, TOFU

Grams of Protein Per Serving: 24 GRAMS

Course: DINNER

Cuisine: INDIAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: CASHEWS, FLAX SEEDS

Grams of Protein Per Serving: 20 GRAMS

Course: DRINK

Cuisine: AMERICAN, KID-FRIENDLY

Dietary Preference: VEGAN, GLUTEN FREE

Plant Protein: BLACK BEANS, COUS COUS

Grams of Protein Per Serving: 21 GRAMS

Course: SIDE, SALAD, LUNCH

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

Plant Protein: QUINOA, CHIA SEEDS, HEMP SEEDS, FLAX SEEDS

Grams of Protein Per Serving: 19 GRAMS

Course: BREAKFAST

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Plant Protein: TEMPEH

Grams of Protein Per Serving: 22 GRAMS

Course: SALAD

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Plant Protein: CHICKPEAS (FROM FALAFEL MIX)

Grams of Protein Per Serving: 12 GRAMS

Course: LUNCH, MAIN, APPETIZER

Cuisine: MIDDLE EASTERN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: TEMPEH

Grams of Protein Per Serving: 21 GRAMS

Course: LUNCH

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE

Plant Protein: CHICKPEAS

Grams of Protein Per Serving: 21 GRAMS

Course: LUNCH

Cuisine: MEDITERRANEAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE