Ashley Wise Ashley Wise

ONE POT GARLICKY SPINACH DAL

Plant Protein: RED LENTILS

Grams of Protein Per Serving: 11 GRAMS

Course: MAIN

Cuisine: INDIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

INSTANT GLUTEN FREE MASALA DOSA

Plant Protein: CHICKPEA FLOUR, RICE FLOUR

Grams of Protein Per Serving: 6 GRAMS (PER DOSA)

Course: BREAKFAST, SIDE

Cuisine: INDIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

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