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ALL RECIPES
PLANT PROTEINS
BEANS
CHICKPEAS
GRAINS
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PROTEIN POWDER
TOFU
TEMPEH-SEITAN-OTHER
GRAMS PER SERVING
30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
MEAL TYPE
Breakfast & Brunch
Appetizers & Snacks
Salads
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PROTEIN FAQ
Plant-Based Protein FAQ
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30+ Grams of Protein Per Serving
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KOREAN BARBECUE TOFU MEAL PREP BOWLS
Ashley Wise 9/20/24 Ashley Wise 9/20/24

KOREAN BARBECUE TOFU MEAL PREP BOWLS

Plant Protein: TOFU, QUINOA

Grams of Protein Per Serving: 24 GRAMS

Course: MAIN, LUNCH

Cuisine: KOREAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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