Ashley Wise 9/21/25 Ashley Wise 9/21/25

CHOCOLATE PROTEIN MUFFINS

Plant Protein: PROTEIN POWDER

Grams of Protein Per Serving: 8 GRAMS

Course: BREAKFAST, SNACK

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Ashley Wise 5/9/25 Ashley Wise 5/9/25

APPLES ‘N SPICE BREAKFAST LENTILS

Plant Protein: RED LENTILS

Grams of Protein Per Serving: 13 GRAMS

Course: BREAKFAST

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Ashley Wise 5/9/25 Ashley Wise 5/9/25

Plant Protein: CANNELLINI BEANS

Grams of Protein Per Serving: 7 GRAMS

Course: APPETIZER, SNACK

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Ashley Wise 8/26/24 Ashley Wise 8/26/24

Plant Protein: NUTS

Grams of Protein Per Serving: 10 GRAMS

Course: BREAKFAST, SNACK, DESSERT

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE