Ashley Wise Ashley Wise

MISO TAHINI SOBA NOODLES

Plant Protein: SOBA NOODLES, EDAMAME, TAHINI

Grams of Protein Per Serving: 24 GRAMS

Course: LUNCH, DINNER

Cuisine: JAPANESE-AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

DETOX SALAD

Plant Protein: QUINOA, BLACK BEANS

Grams of Protein Per Serving: 8 GRAMS

Course: SALAD

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

VEGAN TERIYAKI TOFU SUMMER ROLLS

Plant Protein: PEANUT BUTTER, TOFU

Grams of Protein Per Serving: 6 GRAMS (PER ROLL)

Course: APPETIZER, SIDE

Cuisine: ASIAN

Dietary Preference: VEGAN, GLUTEN FREE

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Ashley Wise Ashley Wise

VEGAN PEANUT BUTTER BARS

Plant Protein: PEANUT BUTTER, PEANUTS

Grams of Protein Per Serving: 7 GRAMS

Course: DESSERT

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

KICKASS VEGAN TOFU SAUSAGE ROLLS

Plant Protein: MIXED NUTS, TOFU

Grams of Protein Per Serving: 4 GRAMS (PER ROLL)

Course: APPETIZER, SNACK

Cuisine: AMERICAN

Dietary Preference: VEGAN

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