Ashley Wise Ashley Wise

BAKED BLACK BEAN TAQUITOS

Plant Protein: BLACK BEANS

Grams of Protein Per Serving: 6 GRAMS (PER TAQUITO)

Course: LUNCH, DINNER, SNACK

Cuisine: MEXICAN-INSPIRED, KID-FRIENDLY

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Read More
Ashley Wise Ashley Wise

MEXICAN ZUCCHINI BOATS

Plant Protein: BLACK BEANS

Grams of Protein Per Serving: 15 GRAMS

Course: DINNER

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Read More
Ashley Wise Ashley Wise

15-MINUTE CASHEW ZUCCHINI NOODLES

Plant Protein: CASHEWS, PEANUT BUTTER

Grams of Protein Per Serving: 17 GRAMS

Course: MAIN

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Read More
Ashley Wise Ashley Wise

COWBOY ORZO SALAD

Plant Protein: CHICKPEAS

Grams of Protein Per Serving: 10 GRAMS

Course: SIDE, SALAD

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

Read More
Ashley Wise Ashley Wise

CHICKPEA ICEBERG SALAD

Plant Protein: CHICKPEAS

Grams of Protein Per Serving: 8 GRAMS

Course: SALAD

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Read More