Plant Protein: TOFU

Grams of Protein Per Serving: 14 GRAMS

Course: APPETIZER

Cuisine: JAPANESE

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Plant Protein: NUTRITIONAL YEAST

Grams of Protein Per Serving: 5 GRAMS

Course: SNACK

Cuisine: AMERICAN, KID-FRIENDLY

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: CHICKPEAS, BROWN RICE, SUNFLOWER SEEDS

Grams of Protein Per Serving: 9 GRAMS

Course: LUNCH, DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE